Wellness Guard: The Simple App to Enforce Screen Breaks

Feeling drained after a long day at your computer? It's easy to lose track of time and forget to take the breaks your eyes and mind need.

Wellness Guard is a lightweight, no-fuss application for Linux that helps you build healthier work habits. It runs quietly in the background and gently enforces screen breaks to reduce eye strain and prevent burnout.

Key Features:

• Smart Activity Tracking: Only counts active computer time towards your next break.
• Nightly Lockout: Set a "bedtime" for your computer to help you disconnect in the evenings.
• Fully Customizable: Easily configure break intervals and durations.
• Lightweight & Simple: Designed to be unobtrusive and easy to use.

Take control of your digital well-being. Get Wellness Guard today!